Below is a list of services, click on the links for details. Please get in touch if you have any questions.
Saturday 28th July 2018 9.30am to 12.30pm: An Introduction to Mindfulness. Click here for details.
Classes, Events and Workshops
To keep up to date on forthcoming events and receive weekly “Reflections”, insights and top tips to help your Mindfulness practise, subscribe here
If you’re not ready to join a class yet, you might like:
The Mindfulness Starter Kit – available online
Women in Serenity – Self-Care through Mindfulness
For details of other Mindfulness services including ‘Mindfulness for Mums’, Mindful Communication and Mindfulness sessions in your workplace please feel free to use the form or contact details below.
Delphi is a qualified therapist and trainer promoting positive mental health, teaching strategies to busy people for effective rest and relaxation. She is a Mindfulness Practitioner, trained from the original texts of the Pāli Canon. Read more here.