You might have heard there is an ancient, intelligent philosophy which is currently helping to change people’s lives – it’s called Mindfulness.
Maybe you’re intrigued but don’t know enough yet to feel comfortable investing in paying for a full course. Perhaps you’ve thought about trying it, but don’t like the idea of joining a class room full of people. Or maybe you have tried it, but are worried you’re not ‘doing it right’?
In this amazing value Mindfulness Starter Kit, I explain what mindfulness is and provide activities to try – all for your personal use, in the privacy of your own home.
What people say about my mindfulness teaching:
Delphi knows her stuff! I felt I was in safe hands and have been able to use the techniques she taught me with good results. (Client feedback).
The pack includes:
- A welcome video
- An Introduction to Mindfulness eGuide
- Mindfulness Factsheet
- Creating a Sacred Space Activity Sheet
- ‘Relaxation for Busy People’ eGuide*
- BONUS GIFT – Mindfulness and the Senses – Drinking Tea Mindfully Activity
- 1 minute mindfulness activity (MP4)
- 5 minute mindfulness activity (MP4)
- Body Scan Guided Meditation Script and 10 minute Guided Meditation (MP4)
PLUS you can also receive a 30 minute consultation (via Skype Video) to ask any questions**.
You can purchase online access to all this in the Mindfulness Starter Kit for a Special Introductory Offer price of just £10 (normal price will be £30). See full terms and conditions below.
Click here or the button below to pay via Paypal. If you don’t have a paypal account, when you click on the button you’ll also see a grey button option to ‘Pay with Debit or Credit Card’.
I am a qualified therapist and mindfulness practitioner. If you’d like to find out more about me click here.
Terms and Conditions
Once you’ve made your purchase you should receive an email within 10 minutes containing the link and password to access the resources online. If for any reason you don’t receive the email within 10 minutes please check your junk mail first, and then get in touch.
Please note that no hard copy/paper/CD version of this kit is currently available and the kit requires internet to access.
This product is classed as a digital download under the Consumer Contracts Regulations. This therefore means you agree to waive your right to a cooling-off period and therefore no refunds can be given.
If you have any concerns about your health and wellbeing, or the use of mindfulness, you should always speak to your doctor.
* Relaxation for Busy People eGuide is free on its own if you subscribe
** All services are subject to availability and we reserve the right to remove online access at any time.
Copyright Delphi Ellis 2018