The Mindfulness Starter Kit

https://youtu.be/tw9o6IJbC2Q You might have heard there is an ancient, intelligent philosophy which is currently helping to change people's lives - it's called Mindfulness. Maybe you're intrigued but don't know enough yet to feel comfortable investing in paying for a full course. Perhaps you've thought about trying it, but don't like the idea of joining a … Continue reading The Mindfulness Starter Kit

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